Creatine (315 Gram Powder) by Pure Encapsulations is a dietary supplement in powder form.

• Key Ingredients: Creatine Monohydrate.
• Attributes: Gluten-free, Non-GMO, Vegetarian.
• Manufacturer Suggested Use: Take this product with an adequate daily fluid intake. Mix 1.5 teaspoons daily with 8oz. of water or beverage of choice. For best results, take this product with a carbohydrate-containing beverage or food 30 minutes before exercise, or immediately following exercise. On rest days, take 1 serving daily with a meal or as directed.
• Ingredients: Amount Per Serving: Creatine Monohydrate ... 5g Other Ingredients: None.